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trying to be quiet.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn theCONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn theCONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. WHAT IS TRANSCENDENTAL MEDITATION? Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the customized research, the most relaxation technique in the world. On this page you will discover why it’s so effective: True meditation is easy, enjoyable, and anyone can learn. Transcending =being yourself.
JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. REST – A FOUNDATION FOR SUCCESS Uniquely deep rest. Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the research, the most relaxing technique in the world. The technique very quickly creates deep rest, which helps the body to get back into a state of balance. TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. SUCCESSFUL PEOPLE MEDITATE Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
TRANSCENDING…AND BETTER SLEEP Transcendingand better sleep One of the first things many excellent site TM practitioners notice is better sleep.. One of the first things that many TM practitioners notice is better sleep. Sleeping disorders can often be related to stress and, today, we are able to provide a more scientific explanation for this. TRANSCENDING = ACTIVATING THE BODY’S OWN POWER TO HEAL Transcending = activating the body’s own power to heal itself. Every experience we have will leave some impression prices that is stored somewhere physically in the nervous system. If the impression is deep we can feel this clearly, for example a “knot around the heart” when we have had a fight with somebody. OPRAH WINFREY ABOUT TM: “I’M A 1000% BETTER PERSON IF I DO 0:00 / 3:01. Live. •. In this interview with Dr. Oz, Oprah talks about how she learned Transcendental Meditation, how she paid the TM course fee for all 400 employees in her company, and the changes it has brought. “9:00 in the morning, and 4:30 in the afternoon no matter what is going on, we stop and we meditate,” says Winfrey,”And
TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn the TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
CONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space REST – A FOUNDATION FOR SUCCESS Uniquely deep rest. Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the research, the most relaxing technique in the world. The technique very quickly creates deep rest, which helps the body to get back into a state of balance. TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn the TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
CONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space REST – A FOUNDATION FOR SUCCESS Uniquely deep rest. Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the research, the most relaxing technique in the world. The technique very quickly creates deep rest, which helps the body to get back into a state of balance. TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
WHAT IS TRANSCENDENTAL MEDITATION? Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the customized research, the most relaxation technique in the world. On this page you will discover why it’s so effective: True meditation is easy, enjoyable, and anyone can learn. Transcending =being yourself.
JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. SUCCESSFUL PEOPLE MEDITATE Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCENDING = ACTIVATING THE BODY’S OWN POWER TO HEAL Transcending = activating the body’s own power to heal itself. Every experience we have will leave some impression prices that is stored somewhere physically in the nervous system. If the impression is deep we can feel this clearly, for example a “knot around the heart” when we have had a fight with somebody. CAPE TOWN-MARINA DA GAMA AND OBSERVATORY Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOW RELIABLE IS THE RESEARCH AROUND TM? How reliable is the research around TM? The story of TM is not just one of extraordinary effects, but also a story of the extraordinary high quality of research that confirms these effects. DO THE RESULTS NOT DEPEND ON SUCCESSFUL PRACTICE? WHAT IF Do the results not depend on successful practice? What if I am not able to meditate successfully? Of course results depend on the successful practice of the Transcendental Meditation technique. OPRAH WINFREY ABOUT TM: “I’M A 1000% BETTER PERSON IF I DO 0:00 / 3:01. Live. •. In this interview with Dr. Oz, Oprah talks about how she learned Transcendental Meditation, how she paid the TM course fee for all 400 employees in her company, and the changes it has brought. “9:00 in the morning, and 4:30 in the afternoon no matter what is going on, we stop and we meditate,” says Winfrey,”And
TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn theCONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. KLOOF | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Durban-Kloof. 68 Kloof Falls Road, Kloof, 3610 Durban, KwaZulu-Natal Click here for map. SUCCESSFUL PEOPLE MEDITATE Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn theCONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. KLOOF | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Durban-Kloof. 68 Kloof Falls Road, Kloof, 3610 Durban, KwaZulu-Natal Click here for map. SUCCESSFUL PEOPLE MEDITATE Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. WHAT IS TRANSCENDENTAL MEDITATION? Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the customized research, the most relaxation technique in the world. On this page you will discover why it’s so effective: True meditation is easy, enjoyable, and anyone can learn. Transcending =being yourself.
JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. SUCCESSFUL PEOPLE MEDITATE Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. REST – A FOUNDATION FOR SUCCESS Uniquely deep rest. Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the research, the most relaxing technique in the world. The technique very quickly creates deep rest, which helps the body to get back into a state of balance. TRANSCENDING…AND BETTER SLEEP Transcendingand better sleep One of the first things many excellent site TM practitioners notice is better sleep.. One of the first things that many TM practitioners notice is better sleep. Sleeping disorders can often be related to stress and, today, we are able to provide a more scientific explanation for this. TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
CAPE TOWN | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Cape Town-Marina Da Gama. 34 Uitsig, Marina Da Gama, 7700 Cape Town Click here for map.NORTH RIDING
1. Transcending = Being your Self 2. Activating the healing power of your body 3. Deep inner happiness and peace 4. The highest human experience 5. Develops full brain potential 6. The fastest way to a OPRAH WINFREY ABOUT TM: “I’M A 1000% BETTER PERSON IF I DO 0:00 / 3:01. Live. •. In this interview with Dr. Oz, Oprah talks about how she learned Transcendental Meditation, how she paid the TM course fee for all 400 employees in her company, and the changes it has brought. “9:00 in the morning, and 4:30 in the afternoon no matter what is going on, we stop and we meditate,” says Winfrey,”And
TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn the TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
CONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space REST – A FOUNDATION FOR SUCCESS Uniquely deep rest. Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the research, the most relaxing technique in the world. The technique very quickly creates deep rest, which helps the body to get back into a state of balance. TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn the TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
CONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space REST – A FOUNDATION FOR SUCCESS Uniquely deep rest. Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the research, the most relaxing technique in the world. The technique very quickly creates deep rest, which helps the body to get back into a state of balance. TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCENDING = ACTIVATING THE BODY’S OWN POWER TO HEAL Transcending = activating the body’s own power to heal itself. Every experience we have will leave some impression prices that is stored somewhere physically in the nervous system. If the impression is deep we can feel this clearly, for example a “knot around the heart” when we have had a fight with somebody. TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. SUCCESSFUL PEOPLE MEDITATE Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. KLOOF | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Durban-Kloof. 68 Kloof Falls Road, Kloof, 3610 Durban, KwaZulu-Natal Click here for map. CAPE TOWN-MARINA DA GAMA AND OBSERVATORY Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOW RELIABLE IS THE RESEARCH AROUND TM? How reliable is the research around TM? The story of TM is not just one of extraordinary effects, but also a story of the extraordinary high quality of research that confirms these effects. DO THE RESULTS NOT DEPEND ON SUCCESSFUL PRACTICE? WHAT IF Do the results not depend on successful practice? What if I am not able to meditate successfully? Of course results depend on the successful practice of the Transcendental Meditation technique. OPRAH WINFREY ABOUT TM: “I’M A 1000% BETTER PERSON IF I DO 0:00 / 3:01. Live. •. In this interview with Dr. Oz, Oprah talks about how she learned Transcendental Meditation, how she paid the TM course fee for all 400 employees in her company, and the changes it has brought. “9:00 in the morning, and 4:30 in the afternoon no matter what is going on, we stop and we meditate,” says Winfrey,”And
TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
WHAT IS TRANSCENDENTAL MEDITATION? Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the customized research, the most relaxation technique in the world. On this page you will discover why it’s so effective: True meditation is easy, enjoyable, and anyone can learn. Transcending =being yourself.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn theCONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. KLOOF | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Durban-Kloof. 68 Kloof Falls Road, Kloof, 3610 Durban, KwaZulu-Natal Click here for map. FAQ | TRANSCENDENTAL MEDITATION Of course results depend on the successful practice of the Transcendental Meditation technique. But in this case “successful” in most cases simply means “frequent”. In terms of successful meditation the rule for Transcendental Meditation is simple: anyone who can think a thought, can practice TM, because the TranscendentalMeditation
TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
WHAT IS TRANSCENDENTAL MEDITATION? Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the customized research, the most relaxation technique in the world. On this page you will discover why it’s so effective: True meditation is easy, enjoyable, and anyone can learn. Transcending =being yourself.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn theCONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. PRETORIA | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. KLOOF | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Durban-Kloof. 68 Kloof Falls Road, Kloof, 3610 Durban, KwaZulu-Natal Click here for map. FAQ | TRANSCENDENTAL MEDITATION Of course results depend on the successful practice of the Transcendental Meditation technique. But in this case “successful” in most cases simply means “frequent”. In terms of successful meditation the rule for Transcendental Meditation is simple: anyone who can think a thought, can practice TM, because the TranscendentalMeditation
TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. SUCCESSFUL PEOPLE MEDITATE Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCENDING…AND BETTER SLEEP Transcendingand better sleep One of the first things many excellent site TM practitioners notice is better sleep.. One of the first things that many TM practitioners notice is better sleep. Sleeping disorders can often be related to stress and, today, we are able to provide a more scientific explanation for this. TRANSCENDING = ACTIVATING THE BODY’S OWN POWER TO HEAL Transcending = activating the body’s own power to heal itself. Every experience we have will leave some impression prices that is stored somewhere physically in the nervous system. If the impression is deep we can feel this clearly, for example a “knot around the heart” when we have had a fight with somebody. HOW RELIABLE IS THE RESEARCH AROUND TM? How reliable is the research around TM? The story of TM is not just one of extraordinary effects, but also a story of the extraordinary high quality of research that confirms these effects. OPRAH WINFREY ABOUT TM: “I’M A 1000% BETTER PERSON IF I DO 0:00 / 3:01. Live. •. In this interview with Dr. Oz, Oprah talks about how she learned Transcendental Meditation, how she paid the TM course fee for all 400 employees in her company, and the changes it has brought. “9:00 in the morning, and 4:30 in the afternoon no matter what is going on, we stop and we meditate,” says Winfrey,”And
TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
WHAT IS TRANSCENDENTAL MEDITATION? Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the customized research, the most relaxation technique in the world. On this page you will discover why it’s so effective: True meditation is easy, enjoyable, and anyone can learn. Transcending =being yourself.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn theCONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. PRETORIA | TRANSCENDENTAL MEDITATIONTRANSCENDENTAL MEDITATION CLASSES NEAR METRANSCENDENTAL MEDITATION DAVID LYNCHTRANSCENDENTAL MEDITATION LEVITATIONTRANSCENDENTAL MEDITATION MANTRAS LISTTRANSCENDENTALMEDITATION SCAM
Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. KLOOF | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Durban-Kloof. 68 Kloof Falls Road, Kloof, 3610 Durban, KwaZulu-Natal Click here for map. FAQ | TRANSCENDENTAL MEDITATION Of course results depend on the successful practice of the Transcendental Meditation technique. But in this case “successful” in most cases simply means “frequent”. In terms of successful meditation the rule for Transcendental Meditation is simple: anyone who can think a thought, can practice TM, because the TranscendentalMeditation
TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
TRANSCENDENTAL MEDITATION Real meditation is effortless and pleasant to do, it can be learned by anyone, and gives immediate results. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved bytrying to be quiet.
WHAT IS TRANSCENDENTAL MEDITATION? Transcendental Meditation (TM) is the most practiced (6 million practitioners), most widely researched (600 studies), and, according to the customized research, the most relaxation technique in the world. On this page you will discover why it’s so effective: True meditation is easy, enjoyable, and anyone can learn. Transcending =being yourself.
HOW DO I LEARN TRANSCENDENTAL MEDITATION? Learning Transcendental Meditation happens in 7 steps, spread over 4-5 sessions of about 2 hours over 4-5 consecutive days. 1. Introduction seminar: An overview of the long-term effects of TM practice. All the information you need to decide whether you want to learn theCONTACT INFO
Contact info. For information more about the Transcendental Meditation course and fee, see how do I learn TM?. For locations of Transcendental Meditation centers in your neighbourhood, to make an appointment with your local TM teacher for a free introduction seminar on the Transcendental Meditation technique, see: where do I learn TM? Maharishi Vedic Institute. PRETORIA | TRANSCENDENTAL MEDITATIONTRANSCENDENTAL MEDITATION CLASSES NEAR METRANSCENDENTAL MEDITATION DAVID LYNCHTRANSCENDENTAL MEDITATION LEVITATIONTRANSCENDENTAL MEDITATION MANTRAS LISTTRANSCENDENTALMEDITATION SCAM
Learn Transcendental Meditation in Pretoria-Capital Park. 268 Van Heerden Street, Capital Park, 0084 Pretoria, Gauteng Click here formap.
LOGIN - EASY SOUTH AFRICA - TRANSCENDENTAL MEDITATION ensure personal data is only used for the purpose that consent was given and for nothing else. ensure no personal data is passed to anybody else, either on purpose or by accident. This includes storing any paper or electronic form of personal data in a secure space HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. KLOOF | TRANSCENDENTAL MEDITATION Learn Transcendental Meditation in Durban-Kloof. 68 Kloof Falls Road, Kloof, 3610 Durban, KwaZulu-Natal Click here for map. FAQ | TRANSCENDENTAL MEDITATION Of course results depend on the successful practice of the Transcendental Meditation technique. But in this case “successful” in most cases simply means “frequent”. In terms of successful meditation the rule for Transcendental Meditation is simple: anyone who can think a thought, can practice TM, because the TranscendentalMeditation
TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
TRANSCENDENTAL MEDITATION Transcending = Easy to do. Many people have tried some form of meditation and have found it difficult to do. The good news is that TM is very different. It is a very simple, natural and effortless technique, that doesn’t require any concentration or controlling of the mind. TM is taught individually by highly trained teachers andthis
JOHANNESBURG CENTRAL Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. HOUGHTON | TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. SUCCESSFUL PEOPLE MEDITATE Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCEND…AND SELF-ACTUALISATION GROWS Growth of self-actualisation after adolescence happens rarely, yet it spontaneously occurs among TM practitioners. In Transcending = being yourself we describe that the extent to which someone is successful in life depends for a large part on how much one is able to remain oneself. This can be measured objectively, as can the effects of TM onit.
TRANSCENDENTAL MEDITATION Disclaimer: Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. TRANSCENDING…AND BETTER SLEEP Transcendingand better sleep One of the first things many excellent site TM practitioners notice is better sleep.. One of the first things that many TM practitioners notice is better sleep. Sleeping disorders can often be related to stress and, today, we are able to provide a more scientific explanation for this. TRANSCENDING = ACTIVATING THE BODY’S OWN POWER TO HEAL Transcending = activating the body’s own power to heal itself. Every experience we have will leave some impression prices that is stored somewhere physically in the nervous system. If the impression is deep we can feel this clearly, for example a “knot around the heart” when we have had a fight with somebody. HOW RELIABLE IS THE RESEARCH AROUND TM? How reliable is the research around TM? The story of TM is not just one of extraordinary effects, but also a story of the extraordinary high quality of research that confirms these effects. OPRAH WINFREY ABOUT TM: “I’M A 1000% BETTER PERSON IF I DO 0:00 / 3:01. Live. •. In this interview with Dr. Oz, Oprah talks about how she learned Transcendental Meditation, how she paid the TM course fee for all 400 employees in her company, and the changes it has brought. “9:00 in the morning, and 4:30 in the afternoon no matter what is going on, we stop and we meditate,” says Winfrey,”And
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FREE TM INTRO LECTURE Find your nearest TM centre at the bottom of this page. Maharishi Mahesh Yogi Founder Maharishi Mahesh Yogi brought TM to the west in 1958. Since then over 6 million people have learned the technique all around the world. ACTIVATE YOUR OWN INNER HEALING POWER OUR BODY HAS FAR MORE POWER TO HEAL ITSELF THAN WE KNOW. The experience of transcending creates the ideal condition to activate the body's innate healing power. Fortunately this is a lot easier than previously thought, as confirmed by 600 scientific research studies, 6 million people practicing TM worldwide and over 100 thousand in South Africa. It only requires the right technique andproper training.
TRUE MEDITATION IS EASY. Anyone can learn it, it’s enjoyable, natural and very effective. Most people think that meditation involves some kind of mind control, forcing the mind to be quiet through some kind of concentration (on the breath, a sound, or “being in the now”). Concentration goes against the nature of the mind, and is hardly enjoyable. TM however is extremely easy andpleasant.
A SIMPLE MENTAL TECHNIQUE with profound physical effects Changing lives: Why more and more celebrities, scientists and governments are supporting TM TRANSCENDING = MUCH MORE THAN RELAXATION Meditation is becoming more and more popular to manage stress, but the true experience of transcending has a far more profound effect than just relaxation. Unfortunately, the knowledge of how to easily transcend had been lost to the world until recently. The ancient texts from the oldest tradition of knowledge describe transcending as the highest human experience, essential for our full human development. Today we can confirm this through modern science, by measuring what happens in the body and the brain during the practice of Transcendental Meditation: 1. A PROFOUND STATE OF REST: much deeper than ordinary relaxation, even deeper than sleep. 2. INNER PEACE AND HAPPINESS: significant decrease of stress hormones and increase of happiness hormones 3. HOLISTIC BRAIN DEVELOPMENT: measurable through EEG brain wave coherence measurements. All these together make the TM practice so effective for all areas oflife.
TRANSCENDING = DEEP REST When the mind transcends the finest impulse of thought, it comes into a state of complete inner silence. This happens in a completely natural and effortless way. We can’t try to make the mind silent, nor do we have to. With the right technique the mind will go there by itself. When the mind transcends, the body spontaneously comes into a very deep state of relaxation as well, far deeper than sleep. This can be objectively measured by monitoring oxygen consumption.Ref.Science 27 Vol. 167 no. 3926 pp. 1751-1754 1970,Ref.Scientific American 226:84-90 1972 This graph, from a Harvard Medical School research study, shows that during TM, the body comes into a state of rest that is twice as deep as even the deepest rest during sleep. More than 30 studies around the world have confirmed the deep rest during TM practice. This deep rest activates the inner healing power in our own bodies. Relaxation means relaxing tensions. The body has a completely natural way to remove all the tensions it accumulates. This is what we do during sleep, but the rest during sleep doesn’t go deep enough to remove the deeply rooted traumatic stresses. Transcending will doexactly that.
The results
are most obvious with those who need it most. A recent study with Iraq war veterans showed a 50% reduction in PTSD and depression after only 8 weeks of TM practice.Ref.Journal of Counseling and Development 64: 212–215The results were so spectacular that CNN did a feature on it on US Veteran’s Day. (Watch the CNN video.)
This was just another confirmation of earlier research with Vietnam war veterans that was done 25 years ago. In this study the TM group saw such significant reductions (in PTSD, anxiety, depression, insomnia, etc.) that after only 3 months of practice, 70% of the war veterans required no further treatment. The control group that received standard psychotherapy showed no improvement.Ref.Military Medicine, june 2011 These people have problems that go far deeper than ours. If TM can help them, even when nothing else that has ever been tried works, we can imagine that it can help anybody. The video below shows several more examples of just how powerful TM can be for those who are suffering from traumatic stress. It also shows why more and more scientists, educators, celebrities and governmental institutions are supporting the TM technique. Stress disturbs the normal functioning of the brain, causing among other things, a decrease in the production of the “happiness hormone,” serotonin. A lack of serotonin influences not only our inner sense of happiness, but is also associated with migraines, sleep disorders, anxiety, anger outbursts, Alzheimer’s, eating disorders, addictions and many others. One can try to influence serotonin artificially (as antidepressants do), but this only treats the symptoms, not the real problem itself. The experience of transcending on the other hand activates the body’s own healing ability, so that the brain can function normally. The result? An increase in serotonin production completely naturally during the TM practice, and eventually during the rest of the day.Ref.BUJATTI, M., and RIEDERER, P. in Transcendental Meditation technique. Journal of Neural Transmission 39: 257–267,1976 This has implications in all areas of life, as you can discover on this site. TRANSCENDING = MEASURABLE BRAIN DEVELOPMENT Transcending not only has an effect on our health, our well-being, our self-esteem and our relationships, but it also influences our brain development, even in adults, whose brains are supposedly already fully developed. How can a simple experience effect the brain in a way that was considered impossible, (such as disappearance of ADHD, increase IQ and creativity in adults etc)? This requires a little more explanation. (See transcending = highest human experience.)
But the effects themselves are clearly measurable, for example throughEEG coherence.
Every time a part of our brain is active, the electrical activity can be measured through an electroencephalogram (EEG) and the results can be displayed as a waveform. Nowadays, one can send two of these waveforms from different parts of the brain to a computer and mathematically calculate the extent to which these waves are similar, or coherent. A high coherence means that these different parts of the brains work together as one whole. Transcending is essentially the experience of unity. (More info at: transcending = highest human experience .) This is directly measurable in the brain. Here’s a video where you can see how EEG coherence rises to a maximum during the TM practice in real-time. The more someone has this experience of high EEG coherence, the more the brain gets used to optimal functioning, after which the EEG coherence outside of the TM practice rises as well. A higher EEG coherence is associated with higher IQ, more creativity, more emotional stability, better reflexes, and more ethical thinking, etc. (For more info see transcending = brain development .) HOW CAN I LEARN TO TRANSCEND? REAL MEDITATION IS EFFORTLESS AND PLEASANT TO DO, IT CAN BE LEARNED BY ANYONE, AND GIVES IMMEDIATE RESULTS. The experience of transcending can be achieved only in a completely natural and effortless way. It is an experience of complete, inner silence; that can not be achieved by trying to be quiet. The more you try, the more it keeps the mind active. This is why most current meditation methods that require concentration have little effect. The Transcendental Meditation technique is taught individually, by a professionally trained teacher who is able to lead anyone in a completely natural way to the experience of transcending. If one has had this experience once, then the mind remembers it and afterwards it can go back there spontaneously, in a totally natural and effortless way, provided that one uses the correct technique. This technique is taught step by step, during four consecutive meetings. This initial training course is followed by a extensive program of follow-up meetings to ensure continued correct practice. DO YOU HAVE 1 HOUR TO DISCOVER HOW EVERYTHING CAN CHANGE? Through these links, you can find more information on what TM is and how it works and how you can learn TM . The first step, however, is simply to attend a free, no-obligation information seminar. These seminars are organized in various locations in South Africa on a regular basis (See dates and locations of the free introduction seminars .) During these seminars, you’ll hear in more detail how the TM technique actually works and what you can expect from it. You’ll receive information and answers to all your questions so you can decide whether you’d like to learn thetechnique.
WHAT THE MEDIA IS SAYING ABOUT TM WHAT SUCCESSFUL TM PRACTITIONERS SAYHugh Jackman
Oprah Winfrey
David Lynch
Paul McCartney
Clint
Eastwood
William Hague
Katy Perry Ray
Dalio Jerry
Seinfeld
Moby Gwyneth PaltrowMartin
Scorcese
Ellen Degeneres
Rupert
Murdoch Dr.
Oz
Dilma Rousseff
WHAT PEOPLE ARE SAYING I have done so many meditation courses, but there was always something that felt not right; I missed something. I did not feel satisfied. When I learned TM, it felt just like coming home to me. Finally I havefound it.
Nina
------------------------- This technique is truly one of a kind. I am meditating now for almost 30 years and my general health is excellent, especially when compared to my peers. Not only did it make my creativity grow remarkably, but also my ability to deal with a team of employees and actors in an inspiring and stimulating way. I am still amazed on a daily basis to see how such a simple, natural technique can generate so many positive effects. And it is also niceto do.
Willy
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1. Transcending = Being your Self 2. Activating the healing power of your body 3. Deep inner happiness and peace4. The
highest human experience 5. Develops full brain potential6.
The fastest way to a better world LEARN MORE ABOUT THE TRANSCENDENTAL MEDITATION TECHNIQUETM: the technique
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* Disclaimer: You should never stop a conventional treatment without consultation with your doctor. Also no results can be guaranteed as individual results may vary. For example, the regularity of practicing TM after taking the course to learn it influences the effects. Maharishi Vedic Institute®. Registered in South Africa as a non-profit organisation number 025-663-NP . Feedback for this site: info@tm-online.org.za This site uses cookies: Find out more.Okay, thanks
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