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W/ PESTO
This Vegan Peach Protein Smoothie is a healthy and refreshing way to get nutrients. Including vegan protein powder, fiber, fruits, and a secret, undetectable vegetable! Hello everyone! Happy spring!. bowls / everything else / pasta. ANTI-INFLAMMATORY TART CHERRY SMOOTHIE This anti-inflammatory tart cherry smoothie contains antioxidants and plant-based nutrients that help heal and fuel your body! As many of you may already know, I was diagnosed with Crohn’s disease in early 2020. It took four years of a ongoing battle with the medical system to get that diagnosis. After this ordeal, I was determined to take a VANILLA CINNAMON OAT MILK This is a post update in 2021, after having been originally published in 2016! This post contains an affiliate link for a nut milk bag, that helps create the creamiest and smoothest oat milk possible.. I posted this recipe back in 2016, well before oat milk really had its solidified place amidst the array of plant-based milks. BOXED MAC AND CHEESE HACKS When done, drain and set aside. As the pasta is cooking, prepare your sauce. Start with the cheese packet; or, use about 1/3 cup of another powdered cheese. Add in the oil, dressing, sauce, spices, and water/milk of your choice. Detailed options are providedPUMPKIN MINESTRONE
Peel and dice the white onion. Wash and dry the potato, then cut into small chunks (leaving the skin on). In a large pot, bring the olive oil to medium heat. Add in the onion, carrots, and celery, and sauté for about 3-5 minutes, or until onions are softened.RED LENTIL KITCHARI
Bring a pot to medium heat. Sauté the sweet onion in a little olive oil on medium-low heat until they are translucent. Then, add in the garlic and sauté for a few minutes more, checking often to ensure garlic doesn't brown. When done, add the lentils, vegetable stock, and spices to the pot. Stir well. Bring everything to a boil, then simmer KALE RICE BOWL W/ RICE OF THE PRAIRIES Bring rice of the prairies (oat groats) and water to a boil in a pot. Once water is boiling, reduce heat to a simmer and cover. Simmer for about 1 hour, or until all water is absorbed. When done remove, remove from heat and let cool for 10-15 minutes. Once the rice of the prairies has cooled, add in shoyu/tamari (soy sauce), turmeric, andblack
ORANGE JUICE PANCAKES Instructions. First, make your almond milk "buttermilk". Mix the almond milk and apple cider vinegar and let rest for about 10 minutes. Combine all the dry ingredients into a mixing bowl and whisk together until thoroughly combined. Then, add in the orange juice, orange zest, and almond milk buttermilk into the bowl of dry ingredients, and HOW TO MAKE KALE CHIPS WITHOUT A DEHYDRATOR Preheat your oven to its lowest possible temperature. For most ovens, this is about 140 degrees F. Wash kale, then dry as thoroughly as possible. Cut into large-ish, chip-sized pieces (chips will shrink in oven). My pieces were between 2-4 inches wide. Beware - SUNDAY SUTRA: CROWN CHAKRA SMOOTHIE Today’s Sunday Sutra involves the seventh and final chakra – the Sahasrara, or crown chakra. This is the energy center of spirituality, of the divine, and of transcendence. It can mean something different for everyone – God, karma, a Great Intelligence, a higher power, etc. Being raised a Roman Catholic, I have a fairly traditional view WELL AND FULLABOUTRECIPESCONTACTWORK WITH MEPORTFOLIOKALE DETOX SALADW/ PESTO
This Vegan Peach Protein Smoothie is a healthy and refreshing way to get nutrients. Including vegan protein powder, fiber, fruits, and a secret, undetectable vegetable! Hello everyone! Happy spring!. bowls / everything else / pasta. ANTI-INFLAMMATORY TART CHERRY SMOOTHIE This anti-inflammatory tart cherry smoothie contains antioxidants and plant-based nutrients that help heal and fuel your body! As many of you may already know, I was diagnosed with Crohn’s disease in early 2020. It took four years of a ongoing battle with the medical system to get that diagnosis. After this ordeal, I was determined to take a VANILLA CINNAMON OAT MILK This is a post update in 2021, after having been originally published in 2016! This post contains an affiliate link for a nut milk bag, that helps create the creamiest and smoothest oat milk possible.. I posted this recipe back in 2016, well before oat milk really had its solidified place amidst the array of plant-based milks. BOXED MAC AND CHEESE HACKS When done, drain and set aside. As the pasta is cooking, prepare your sauce. Start with the cheese packet; or, use about 1/3 cup of another powdered cheese. Add in the oil, dressing, sauce, spices, and water/milk of your choice. Detailed options are providedPUMPKIN MINESTRONE
Peel and dice the white onion. Wash and dry the potato, then cut into small chunks (leaving the skin on). In a large pot, bring the olive oil to medium heat. Add in the onion, carrots, and celery, and sauté for about 3-5 minutes, or until onions are softened.RED LENTIL KITCHARI
Bring a pot to medium heat. Sauté the sweet onion in a little olive oil on medium-low heat until they are translucent. Then, add in the garlic and sauté for a few minutes more, checking often to ensure garlic doesn't brown. When done, add the lentils, vegetable stock, and spices to the pot. Stir well. Bring everything to a boil, then simmer KALE RICE BOWL W/ RICE OF THE PRAIRIES Bring rice of the prairies (oat groats) and water to a boil in a pot. Once water is boiling, reduce heat to a simmer and cover. Simmer for about 1 hour, or until all water is absorbed. When done remove, remove from heat and let cool for 10-15 minutes. Once the rice of the prairies has cooled, add in shoyu/tamari (soy sauce), turmeric, andblack
ORANGE JUICE PANCAKES Instructions. First, make your almond milk "buttermilk". Mix the almond milk and apple cider vinegar and let rest for about 10 minutes. Combine all the dry ingredients into a mixing bowl and whisk together until thoroughly combined. Then, add in the orange juice, orange zest, and almond milk buttermilk into the bowl of dry ingredients, and HOW TO MAKE KALE CHIPS WITHOUT A DEHYDRATOR Preheat your oven to its lowest possible temperature. For most ovens, this is about 140 degrees F. Wash kale, then dry as thoroughly as possible. Cut into large-ish, chip-sized pieces (chips will shrink in oven). My pieces were between 2-4 inches wide. Beware - SUNDAY SUTRA: CROWN CHAKRA SMOOTHIE Today’s Sunday Sutra involves the seventh and final chakra – the Sahasrara, or crown chakra. This is the energy center of spirituality, of the divine, and of transcendence. It can mean something different for everyone – God, karma, a Great Intelligence, a higher power, etc. Being raised a Roman Catholic, I have a fairly traditional view GHEE-ROASTED RADISHES Preheat your oven to 425 degrees F. Trim the stems off your radishes, then wash and dry them thoroughly. Cut the radishes in half, then toss with the ghee, olive oil, lemon zest, and salt and pepper to taste. Bake the radishes on a sheet pan in the oven for about 20-30 minutes, or until radishes are fork-tender and slightly browned on the edges. BOXED MAC AND CHEESE HACKS When done, drain and set aside. As the pasta is cooking, prepare your sauce. Start with the cheese packet; or, use about 1/3 cup of another powdered cheese. Add in the oil, dressing, sauce, spices, and water/milk of your choice. Detailed options are provided SPICY VEGGIE STIR-FRY While the veggies are sautéing, mix the soy sauce, lemon juice, black pepper, and cayenne together in a separate bowl. Whisk together with a fork until well blended. Then, add in the cooked pasta to the pan with the veggies. Add in the sauce and stir-fry for an additional 1-2 minutes. When done, serve with sprouts and sesame seeds (if you'dlike).
AYURVEDIC GRANOLA
Instructions. Preheat oven to 325 degrees F. In a bowl, mix dry ingredients. In another, smaller bowl, mix wet ingredients (melted coconut oil, maple syrup, and spices). Once oven is preheated, fold wet mixture into the dry mixture and stir to combine thoroughly. On a baking sheet lined with parchment paper, spread granola out into thethinnest
THE VEGAN POWER BOWL Preheat oven to 425 degrees F. Wash and dry your broccoli florets. In a bowl, mix the broccoli, olive oil, minced garlic, and salt and pepper until all florets are evenly coated. Rinse and dry your chickpeas. In a bowl, mix chickpeas, oil, salt, pepper, and paprika until they're all evenly coated. On a sheet pan lined with parchmentpaper (or a
SPICY MASHED SWEET POTATOES Toss the sweet potato cubes with the olive oil, salt, paprika, black pepper, and cayenne. On a baking sheet lined with parchment paper, roast sweet potatoes in the oven for 25-30 minutes, or until tender when pierced with a fork. Once sweet potatoes are out of the oven, let them cool slightly. In a mixing bowl, add in the roasted sweetpotatoes
ORANGE JUICE PANCAKES Instructions. First, make your almond milk "buttermilk". Mix the almond milk and apple cider vinegar and let rest for about 10 minutes. Combine all the dry ingredients into a mixing bowl and whisk together until thoroughly combined. Then, add in the orange juice, orange zest, and almond milk buttermilk into the bowl of dry ingredients, and ULTIMATE VEGAN LOADED FRIES The Fries. Preheat the oven to 450 degrees F. Cut the russet potatoes into thin-ish strips, about 1/4-1/3 inch in width. (See photos for reference). In a bowl, toss fries with the olive oil and spices. Add in as much black pepper as you like. MOROCCAN LENTIL STEW Bring a dutch oven or large pot to medium heat with a drizzle of olive oil. Add in the diced onion and cook for 2-3 minutes, or until softened slightly. Then, add in the minced garlic and cook for another minute or until fragrant. Add in the contents of one can of diced fire-roasted tomatoes and cook for another minute or so. EASY VEGAN POTATO WRAPS Roasted Potatoes. Preheat the oven to 425 degrees F. Wash and dry your potatoes. How many potatoes you need will depend on what size you use - yellow, red, or russet potatoes are fine! Chop up the potatoes so you have approximately four cups of 1 WELL AND FULLABOUTRECIPESCONTACTWORK WITH MEPORTFOLIOKALE DETOX SALADW/ PESTO
This Vegan Peach Protein Smoothie is a healthy and refreshing way to get nutrients. Including vegan protein powder, fiber, fruits, and a secret, undetectable vegetable! Hello everyone! Happy spring!. bowls / everything else / pasta. ANTI-INFLAMMATORY TART CHERRY SMOOTHIE This anti-inflammatory tart cherry smoothie contains antioxidants and plant-based nutrients that help heal and fuel your body! As many of you may already know, I was diagnosed with Crohn’s disease in early 2020. It took four years of a ongoing battle with the medical system to get that diagnosis. After this ordeal, I was determined to take a BOXED MAC AND CHEESE HACKS When done, drain and set aside. As the pasta is cooking, prepare your sauce. Start with the cheese packet; or, use about 1/3 cup of another powdered cheese. Add in the oil, dressing, sauce, spices, and water/milk of your choice. Detailed options are provided GHEE-ROASTED RADISHES Preheat your oven to 425 degrees F. Trim the stems off your radishes, then wash and dry them thoroughly. Cut the radishes in half, then toss with the ghee, olive oil, lemon zest, and salt and pepper to taste. Bake the radishes on a sheet pan in the oven for about 20-30 minutes, or until radishes are fork-tender and slightly browned on the edges. VANILLA CINNAMON OAT MILK This is a post update in 2021, after having been originally published in 2016! This post contains an affiliate link for a nut milk bag, that helps create the creamiest and smoothest oat milk possible.. I posted this recipe back in 2016, well before oat milk really had its solidified place amidst the array of plant-based milks.RED LENTIL KITCHARI
Bring a pot to medium heat. Sauté the sweet onion in a little olive oil on medium-low heat until they are translucent. Then, add in the garlic and sauté for a few minutes more, checking often to ensure garlic doesn't brown. When done, add the lentils, vegetable stock, and spices to the pot. Stir well. Bring everything to a boil, then simmer VEGAN CARAMELIZED ONION PASTA Instructions. Start by prepping the onions - cut the onions in half, then cut the halves into thin, C-shaped slices. Bring a little bit of olive oil in a sauté pan to medium-low heat, and add the onions. Now comes the waiting - let the onions cook down for about an hour, stirring every 5-10 minutes or so. KALE RICE BOWL W/ RICE OF THE PRAIRIES Bring rice of the prairies (oat groats) and water to a boil in a pot. Once water is boiling, reduce heat to a simmer and cover. Simmer for about 1 hour, or until all water is absorbed. When done remove, remove from heat and let cool for 10-15 minutes. Once the rice of the prairies has cooled, add in shoyu/tamari (soy sauce), turmeric, andblack
CHICKPEA SCRAMBLE BREAKFAST BOWL Healthy, easy Vegan Chickpea Scramble! Perfect for breakfast! This chickpea scramble breakfast bowl is my vegan answer to scrambled eggs. I can’t take credit for the idea of “scrambling” chickpeas, but this is my version that I’ve come to love. AUTUMN ACORN SQUASH BOWL W/ CILANTRO TAHINI DRESSING Dry the seeds well with a paper towel. Bring a DRY pan to medium heat on the stove. Once the pan is hot, add in the seeds and dry-toast them until they've just been browned. When the seeds are done, transfer them to a bowl. Toss with a tiny drizzle of olive oil, with a WELL AND FULLABOUTRECIPESCONTACTWORK WITH MEPORTFOLIOKALE DETOX SALADW/ PESTO
This Vegan Peach Protein Smoothie is a healthy and refreshing way to get nutrients. Including vegan protein powder, fiber, fruits, and a secret, undetectable vegetable! Hello everyone! Happy spring!. bowls / everything else / pasta. ANTI-INFLAMMATORY TART CHERRY SMOOTHIE This anti-inflammatory tart cherry smoothie contains antioxidants and plant-based nutrients that help heal and fuel your body! As many of you may already know, I was diagnosed with Crohn’s disease in early 2020. It took four years of a ongoing battle with the medical system to get that diagnosis. After this ordeal, I was determined to take a BOXED MAC AND CHEESE HACKS When done, drain and set aside. As the pasta is cooking, prepare your sauce. Start with the cheese packet; or, use about 1/3 cup of another powdered cheese. Add in the oil, dressing, sauce, spices, and water/milk of your choice. Detailed options are provided GHEE-ROASTED RADISHES Preheat your oven to 425 degrees F. Trim the stems off your radishes, then wash and dry them thoroughly. Cut the radishes in half, then toss with the ghee, olive oil, lemon zest, and salt and pepper to taste. Bake the radishes on a sheet pan in the oven for about 20-30 minutes, or until radishes are fork-tender and slightly browned on the edges. VANILLA CINNAMON OAT MILK This is a post update in 2021, after having been originally published in 2016! This post contains an affiliate link for a nut milk bag, that helps create the creamiest and smoothest oat milk possible.. I posted this recipe back in 2016, well before oat milk really had its solidified place amidst the array of plant-based milks.RED LENTIL KITCHARI
Bring a pot to medium heat. Sauté the sweet onion in a little olive oil on medium-low heat until they are translucent. Then, add in the garlic and sauté for a few minutes more, checking often to ensure garlic doesn't brown. When done, add the lentils, vegetable stock, and spices to the pot. Stir well. Bring everything to a boil, then simmer VEGAN CARAMELIZED ONION PASTA Instructions. Start by prepping the onions - cut the onions in half, then cut the halves into thin, C-shaped slices. Bring a little bit of olive oil in a sauté pan to medium-low heat, and add the onions. Now comes the waiting - let the onions cook down for about an hour, stirring every 5-10 minutes or so. KALE RICE BOWL W/ RICE OF THE PRAIRIES Bring rice of the prairies (oat groats) and water to a boil in a pot. Once water is boiling, reduce heat to a simmer and cover. Simmer for about 1 hour, or until all water is absorbed. When done remove, remove from heat and let cool for 10-15 minutes. Once the rice of the prairies has cooled, add in shoyu/tamari (soy sauce), turmeric, andblack
CHICKPEA SCRAMBLE BREAKFAST BOWL Healthy, easy Vegan Chickpea Scramble! Perfect for breakfast! This chickpea scramble breakfast bowl is my vegan answer to scrambled eggs. I can’t take credit for the idea of “scrambling” chickpeas, but this is my version that I’ve come to love. AUTUMN ACORN SQUASH BOWL W/ CILANTRO TAHINI DRESSING Dry the seeds well with a paper towel. Bring a DRY pan to medium heat on the stove. Once the pan is hot, add in the seeds and dry-toast them until they've just been browned. When the seeds are done, transfer them to a bowl. Toss with a tiny drizzle of olive oil, with a KALE RICE BOWL W/ RICE OF THE PRAIRIES Bring rice of the prairies (oat groats) and water to a boil in a pot. Once water is boiling, reduce heat to a simmer and cover. Simmer for about 1 hour, or until all water is absorbed. When done remove, remove from heat and let cool for 10-15 minutes. Once the rice of the prairies has cooled, add in shoyu/tamari (soy sauce), turmeric, andblack
THE VEGAN POWER BOWL Preheat oven to 425 degrees F. Wash and dry your broccoli florets. In a bowl, mix the broccoli, olive oil, minced garlic, and salt and pepper until all florets are evenly coated. Rinse and dry your chickpeas. In a bowl, mix chickpeas, oil, salt, pepper, and paprika until they're all evenly coated. On a sheet pan lined with parchmentpaper (or a
AYURVEDIC GRANOLA
Instructions. Preheat oven to 325 degrees F. In a bowl, mix dry ingredients. In another, smaller bowl, mix wet ingredients (melted coconut oil, maple syrup, and spices). Once oven is preheated, fold wet mixture into the dry mixture and stir to combine thoroughly. On a baking sheet lined with parchment paper, spread granola out into thethinnest
KALE DETOX SALAD W/ PESTO Instructions. Preheat oven to 425 degrees F. Prep vegetables - wash and dry carrots and potatoes. Cut both into rounds (disks), about 1/4 inch thick. In a bowl, combine chopped potatoes, carrots, and chickpeas. Add in olive oil and spices, and mix well until everythingis evenly coated.
PUMPKIN MINESTRONE
Peel and dice the white onion. Wash and dry the potato, then cut into small chunks (leaving the skin on). In a large pot, bring the olive oil to medium heat. Add in the onion, carrots, and celery, and sauté for about 3-5 minutes, or until onions are softened. HOW TO MAKE KALE CHIPS WITHOUT A DEHYDRATOR Preheat your oven to its lowest possible temperature. For most ovens, this is about 140 degrees F. Wash kale, then dry as thoroughly as possible. Cut into large-ish, chip-sized pieces (chips will shrink in oven). My pieces were between 2-4 inches wide. Beware - THE BEST VEGAN KALE PESTO Instructions. In a food processor, add all ingredients. Process on high until the pesto reaches the desired consistency (i.e. blend longer for a smoother pesto). Serve with pasta, on top of pizza, or with mashed avocado for a delicious avocado toast! Enjoy! VEGAN BUFFALO CHICKPEA WRAPS In a bowl, mix chickpeas with olive oil, salt, and pepper. Mix well until chickpeas are evenly coated. On a baking sheet lined with parchment paper, bake chickpeas for 20-25 minutes, or until crisp. Once chickpeas are slightly cooled, assemble the wraps. Take 2 tortillas or wraps, and spread the guacamole on them. MAGICAL ALMOND COOKIES Sarah January 10, 2019 at 3:22 pm. Hi Dee! I would absolutely recommend that the almond meal dry completely before making this recipe. I made these cookies with store-bought almond meal, so I can’t vouch to how it will work with homemade meal. EASY VEGAN POTATO WRAPS Roasted Potatoes. Preheat the oven to 425 degrees F. Wash and dry your potatoes. How many potatoes you need will depend on what size you use - yellow, red, or russet potatoes are fine! Chop up the potatoes so you have approximately four cups of 1 WELL AND FULLABOUTRECIPESCONTACTWORK WITH MEPORTFOLIOKALE DETOX SALADW/ PESTO
Adventures in a Plant-Based Kitchen. This recipe is a fresh twist on the classic spaghetti aglio e olio (garlic and olive oil pasta) usingseasonal zucchini!
ANTI-INFLAMMATORY TART CHERRY SMOOTHIE As many of you may already know, I was diagnosed with Crohn’s disease in early 2020. It took four years of a ongoing battle with the medical system to get that diagnosis. BOXED MAC AND CHEESE HACKS Looking for easy boxed mac and cheese hacks? This post has got you covered! I have vegan, vegetarian, and gluten-free options, with a mix-and-match approach that lets you customize your perfect bowl ofmac!
VANILLA CINNAMON OAT MILK This is a post update in 2021, after having been originally published in 2016! This post contains an affiliate link for a nut milk bag, that helps create the creamiest and smoothest oat milk possible.. I posted this recipe back in 2016, well before oat milk really had its solidified place amidst the array of plant-based milks.PUMPKIN MINESTRONE
This healthy, plant-based Pumpkin Minestrone is so cozy and delicious for fall! Made with vegan, gluten-free ingredients. ORANGE JUICE PANCAKES This recipe was created in collaboration with Bob’s Red Mill, a brand that I trust and use in my own kitchen. All opinions are my own, and I hope you love these Orange Juice Pancakes!AYURVEDIC GRANOLA
This recipe for Ayurvedic Granola is one that I’ve had in my back pocket for a little while. I love granola, and I love warming spices in the wintertime, so this was a mashup made in holistic heaven. KALE RICE BOWL W/ RICE OF THE PRAIRIES Hello, everyone! I’m writing the first official post from my office in my new home!!! To my left is a cozy white chair that I’ve had since I was 12, and to my right are the metal shelves stuffed to the brim with various dry goods and kitchenware. HOW TO MAKE KALE CHIPS WITHOUT A DEHYDRATOR Hello, world. My name is Sarah, and I am a chip addict. Tortilla chips, veggie chips, soy chips, lentil chips, corn chips, I’ll take them all – but my poison of choice is potato chips. SUNDAY SUTRA: CROWN CHAKRA SMOOTHIE Today’s Sunday Sutra involves the seventh and final chakra – the Sahasrara, or crown chakra. This is the energy center of spirituality, of the divine, and of transcendence. WELL AND FULLABOUTRECIPESCONTACTWORK WITH MEPORTFOLIOKALE DETOX SALADW/ PESTO
Adventures in a Plant-Based Kitchen. This recipe is a fresh twist on the classic spaghetti aglio e olio (garlic and olive oil pasta) usingseasonal zucchini!
ANTI-INFLAMMATORY TART CHERRY SMOOTHIE As many of you may already know, I was diagnosed with Crohn’s disease in early 2020. It took four years of a ongoing battle with the medical system to get that diagnosis. BOXED MAC AND CHEESE HACKS Looking for easy boxed mac and cheese hacks? This post has got you covered! I have vegan, vegetarian, and gluten-free options, with a mix-and-match approach that lets you customize your perfect bowl ofmac!
VANILLA CINNAMON OAT MILK This is a post update in 2021, after having been originally published in 2016! This post contains an affiliate link for a nut milk bag, that helps create the creamiest and smoothest oat milk possible.. I posted this recipe back in 2016, well before oat milk really had its solidified place amidst the array of plant-based milks.PUMPKIN MINESTRONE
This healthy, plant-based Pumpkin Minestrone is so cozy and delicious for fall! Made with vegan, gluten-free ingredients. ORANGE JUICE PANCAKES This recipe was created in collaboration with Bob’s Red Mill, a brand that I trust and use in my own kitchen. All opinions are my own, and I hope you love these Orange Juice Pancakes!AYURVEDIC GRANOLA
This recipe for Ayurvedic Granola is one that I’ve had in my back pocket for a little while. I love granola, and I love warming spices in the wintertime, so this was a mashup made in holistic heaven. KALE RICE BOWL W/ RICE OF THE PRAIRIES Hello, everyone! I’m writing the first official post from my office in my new home!!! To my left is a cozy white chair that I’ve had since I was 12, and to my right are the metal shelves stuffed to the brim with various dry goods and kitchenware. HOW TO MAKE KALE CHIPS WITHOUT A DEHYDRATOR Hello, world. My name is Sarah, and I am a chip addict. Tortilla chips, veggie chips, soy chips, lentil chips, corn chips, I’ll take them all – but my poison of choice is potato chips. SUNDAY SUTRA: CROWN CHAKRA SMOOTHIE Today’s Sunday Sutra involves the seventh and final chakra – the Sahasrara, or crown chakra. This is the energy center of spirituality, of the divine, and of transcendence. ZUCCHINI AGLIO E OLIO In a large pan or saucepan, bring the olive oil to medium-low heat. Start with 4 tbs - you can always add more later. Once the oil is hot, add in the minced garlic and sauté up until the garlic is just about to brown (but do not brown). SPICY VEGGIE STIR-FRY This spicy veggie stir-fry is a new favorite in my kitchen. I have this same dressing recipe for my vegan breakfast salad, but wanted to try it out in a new context.It’s amazing how flavorful lemon juiceand tamari can be!!
VEGAN PEACH PROTEIN SMOOTHIE This Vegan Peach Protein Smoothie is a healthy and refreshing way to get nutrients. Including vegan protein powder, fiber, fruits, and a secret, undetectable vegetable! VEGAN CARAMELIZED ONION PASTA Bring a little bit of olive oil in a sauté pan to medium-low heat, and add the onions. Now comes the waiting - let the onions cook down for about an hour, stirring every 5-10 minutes or so.AYURVEDIC GRANOLA
This recipe for Ayurvedic Granola is one that I’ve had in my back pocket for a little while. I love granola, and I love warming spices in the wintertime, so this was a mashup made in holistic heaven. SPICY MASHED SWEET POTATOES Reply Katya September 11, 2019 at 1:42 pm. Oh hell yeah, it’s a cool fall mash :D I love mashed veggies! (I generally love food) Spicy sweet potatoes seem the perfect combination ofRED LENTIL KITCHARI
Reply Sarah January 24, 2021 at 2:27 pm. Hi Echo, I appreciate you taking the time to comment. There are many variations of kitchari or khichdi that contain brown rice and/or onions and garlic, including this one from Dolphia Nandi, this one from Anupy Singla, this one from Archana Munde, this one from Khyati Rupani, this one from Hetal Desai, this one from Bhavana Patil, this one from HOW TO MAKE KALE CHIPS WITHOUT A DEHYDRATOR Hello, world. My name is Sarah, and I am a chip addict. Tortilla chips, veggie chips, soy chips, lentil chips, corn chips, I’ll take them all – but my poison of choice is potato chips. ULTIMATE VEGAN LOADED FRIES These are the ultimate vegan loaded fries, made with russet potatoes, chickpeas, and a spicy sriracha tahini sauce! Deliciously Gluten Free. MOROCCAN LENTIL STEW This Moroccan Lentil Stew is made with two powerhouse vegan proteins - lentils and chickpeas - and simmered with aromatic spices. Consumer Privacy Information We and our advertising partners collect personal information (such as the cookies stored on your browser, the advertising identifier on your mobile device, or the IP address of your device) when you visit our site. We, and our partners, use this information to tailor and deliver ads to you on our site, or to help tailor ads to you when you visit others' sites. To tailor ads that may be more relevant to you, we and/or our partners may share the information we collect with thirdparties.
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mango
maple syrup
nutmeg
oats
onion
onions
paprika
parsley
pasta
pineapple
potatoes
pumpkin
raw
red onion
salad
smoked paprika
smoothie
strawberries
tahini
tamari
tomatoes
turmeric
vanilla
vegan
walnuts
drinks + potables
/ recipes
GRAPEFRUIT MINT LEMONADE This Grapefruit Mint Lemonade is the perfect refreshing drink, and comes together in minutes! Made with simple, whole food ingredients. Popping in with a quick, delicious recipe today! Lately…January 22, 2020
By Sarah
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gluten free /
mains + sides /
recipes / vegetarian VEGETARIAN SPINACH AND ARTICHOKE DIP This vegetarian spinach and artichoke dip is the perfect appetizer for any party! Made with fresh spinach, artichokes, and delicious seasonings. How is the weather where you are? It’s…January 15, 2020
By Sarah
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bowls / mains +
sides / recipes
THE WELL AND FULL BOWL This is my signature vegan Well and Full bowl that I often post on Instagram – made with pasta, chickpeas, and lots of greens! HAPPY NEW YEAR!! I thought…January 6, 2020
By Sarah
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roundups
10 HEALTHY VEGANUARY RECIPES These 10 Healthy Veganuary Recipes have a little something for everyone – from gluten-free burrito bowls to spicy vegan pad thai! Welcome to 2020! What a year, the first…January 2, 2020
By
Sarah
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everything else
/ recipes
/ snacks
GLUTEN-FRIENDLY CHEX MIX This Gluten-Friendly Chex Mix is the perfect healthy snack! Made with wholesome, delicious ingredients like corn chex and pumpkin seeds! This post was created in collaboration with Bob’s Red…December 18, 2019
By Sarah
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bowls / mains +
sides / recipes
VEGAN BARBECUE LENTIL BURRITO BOWL This Vegan Barbecue Lentil Burrito Bowl is the perfect plant-based and gluten-free bowl of deliciousness! Made with savory barbecue lentils, cilantro rice, and sautéed peppers. It’s a snow day!!…December 2, 2019
By Sarah
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how to / recipes
HOW TO MAKE A CRUDITÉ PLATTER Learn how to make a crudité platter in this easy-to-follow guide! Including tips, board inspiration, and recommendations for a flavorful platter! Thank you Heluva Good! for sponsoring this post.…November 27, 2019
By
Sarah
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autumn / mains +
sides / recipes
PUMPKIN CAULIFLOWER GRATIN This Pumpkin Cauliflower Gratin is the perfect cozy meal for fall! This recipe would also be ideal for any holiday table! I’ll be popping in this week to share…November 25, 2019
By Sarah
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