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HOW TO GAIN CHILD CUSTODY AS A NON‐BIOLOGICAL PARENT Gaining custody as a non-biological parent can be difficult, but it is still possible in a few situations. Generally, you need the biological parents to consent to your custody. Alternately, you could try to get custody by arguing that they are unfit and that you are already serving as a parent to the child. Only a judge can give you custody 3 WAYS TO IMPROVE EARLY CHILDHOOD EDUCATION 3. Identify and assist children with special needs. All early childhood educators should have basic training in various special needs signs and how to respond to them. If you are a parent of a special needs child, reach out to the school to see how they are complying with state and HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four HOW TO GET PREGNANT OVER 40: 13 STEPS (WITH 1. Stop any birth control. If you want to get pregnant and are using any type of birth control, stop taking or using it when you decide to start trying to conceive. It can take some time to conceive after you stop birth control, so stay diligent. Stop using condoms or 4 WAYS TO PROMOTE PHYSICAL ACTIVITY IN CHILDCARE Method 1of 3:Promoting Activity in Babies. Give babies at least 3-5 minutes of tummy time 2-3 times a day. Set aside time during your childcare for tummy time with the babies. Tummy time encourages babies to explore what is around them. It also helps babies develop the ability to roll over, scoot, and crawl. HOW TO GO INTO LABOR EARLY: 10 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most HOW TO TEACH A DYSLEXIC CHILD TO READ: 13 STEPS (WITH 4. Do combined reading and writing activities. Have the child read a word out loud, build it with magnetic letters, then write it down. Make one flashcard for all 3 of these steps so that the child can read, build, and write all in one place. HOW TO CALCULATE CHILD SUPPORT WHEN SELF EMPLOYED: 11 STEPS 2. Find your state’s formula. Most states have a formula which they use to calculate child support. The formula typically considers your gross income and the number of children that you need to support. You can find the formula online and use it instead of a 3 WAYS TO CONTROL BLOOD SUGAR OR GLUCOSE LEVEL IN PREGNANCY Try to make a few servings of vegetables high in fiber by eating foods like artichokes, broccoli, turnip greens, Brussels sprouts, and carrots. These will break down slower than simple carbs and can help keep your blood sugar levels from spiking. Eat 3 properly portioned meals each day. 4 WAYS TO PUNISH A CHILD THAT WAS SUSPENDED FROM SCHOOL This article was co-authored by Klare Heston, LCSW.Klare Heston is a Licensed Independent Clinical Social Worker based in Clevaland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia CommonwealthUniversity in
HOW TO GAIN CHILD CUSTODY AS A NON‐BIOLOGICAL PARENT Gaining custody as a non-biological parent can be difficult, but it is still possible in a few situations. Generally, you need the biological parents to consent to your custody. Alternately, you could try to get custody by arguing that they are unfit and that you are already serving as a parent to the child. Only a judge can give you custody HOW TO GO INTO LABOR EARLY: 10 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most 3 WAYS TO AFFORD DAYCARE 1. Use the child care tax credit. In the US, you can claim $3,000 per child, or up to $6,000 per household. To qualify, your child must be under age 13 or have a disability if they are more than 13 years of age. Use IRS form 2441 to claim your child care expenses when you file your federal income tax. HOW TO PREPARE FOR PREGNANCY AFTER 40: 13 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most 4 WAYS TO PUNISH A CHILD THAT WAS SUSPENDED FROM SCHOOL This article was co-authored by Klare Heston, LCSW.Klare Heston is a Licensed Independent Clinical Social Worker based in Clevaland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia CommonwealthUniversity in
3 WAYS TO CONTROL BLOOD SUGAR OR GLUCOSE LEVEL IN PREGNANCY This article was medically reviewed by Sarah Gehrke, RN, MS.Sarah Gehrke is a Registered Nurse and Licensed Massage Therapist in Texas. Sarah has over 10 years of experience teaching and practicing phlebotomy and intravenous (IV) therapy using physical, psychological, and emotional support. HOW TO TREAT A BABY'S COUGH: 13 STEPS (WITH 1. Make a saline solution. To make a saline (salt) solution, boil tap water and let it cool or buy distilled water. Combine 1 cup of your water and add 1/2 teaspoon of salt and 1/2 teaspoon of baking soda to the water. Stir the mixture well and pour it into a covered jar. 5 WAYS TO TREAT THE FLU IN CHILDREN Pour the solution into a clean spray bottle. Spray one or two squirts into each nostril as needed. For infants and small children, wait two to three minutes. Then, tilt the baby’s head back slightly and use the soft, rubber-bulb syringe to gently remove nasal secretions. Justsqueeze about ¼
4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. EASY WAYS TO RELIEVE ENGORGED BREASTS WHEN STOPPING 1. Use cold compresses to minimize pain and swelling. When your breasts are feeling engorged and sore, slip cold gel packs or compresses into your bra. You could also hold the pack to the affected breast with your hand. Keep the pack (s) in place for a while until you feel some relief. HOW TO REDUCE FEVER IN A TODDLER: 9 STEPS (WITH PICTURES) Assess your toddler's fever. Take your toddler's temperature using a digital thermometer. You get the most accurate reading by taking it rectally, but you can also take it under the armpit (however this is the least accurate measure). 3 WAYS TO IMPROVE EARLY CHILDHOOD EDUCATION 3. Identify and assist children with special needs. All early childhood educators should have basic training in various special needs signs and how to respond to them. If you are a parent of a special needs child, reach out to the school to see how they are complying with state and HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four HOW TO GET PREGNANT OVER 40: 13 STEPS (WITH 1. Stop any birth control. If you want to get pregnant and are using any type of birth control, stop taking or using it when you decide to start trying to conceive. It can take some time to conceive after you stop birth control, so stay diligent. Stop using condoms or 4 WAYS TO PROMOTE PHYSICAL ACTIVITY IN CHILDCARE Method 1of 3:Promoting Activity in Babies. Give babies at least 3-5 minutes of tummy time 2-3 times a day. Set aside time during your childcare for tummy time with the babies. Tummy time encourages babies to explore what is around them. It also helps babies develop the ability to roll over, scoot, and crawl. HOW TO TEACH A DYSLEXIC CHILD TO READ: 13 STEPS (WITH 4. Do combined reading and writing activities. Have the child read a word out loud, build it with magnetic letters, then write it down. Make one flashcard for all 3 of these steps so that the child can read, build, and write all in one place. HOW TO CALCULATE CHILD SUPPORT WHEN SELF EMPLOYED: 11 STEPS 2. Find your state’s formula. Most states have a formula which they use to calculate child support. The formula typically considers your gross income and the number of children that you need to support. You can find the formula online and use it instead of a HOW TO GAIN CHILD CUSTODY AS A NON‐BIOLOGICAL PARENT Gaining custody as a non-biological parent can be difficult, but it is still possible in a few situations. Generally, you need the biological parents to consent to your custody. Alternately, you could try to get custody by arguing that they are unfit and that you are already serving as a parent to the child. Only a judge can give you custody 3 WAYS TO CONTROL BLOOD SUGAR OR GLUCOSE LEVEL IN PREGNANCY Try to make a few servings of vegetables high in fiber by eating foods like artichokes, broccoli, turnip greens, Brussels sprouts, and carrots. These will break down slower than simple carbs and can help keep your blood sugar levels from spiking. Eat 3 properly portioned meals each day. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. HOW TO REDUCE FEVER IN A TODDLER: 9 STEPS (WITH PICTURES) Assess your toddler's fever. Take your toddler's temperature using a digital thermometer. You get the most accurate reading by taking it rectally, but you can also take it under the armpit (however this is the least accurate measure). 3 WAYS TO IMPROVE EARLY CHILDHOOD EDUCATION 3. Identify and assist children with special needs. All early childhood educators should have basic training in various special needs signs and how to respond to them. If you are a parent of a special needs child, reach out to the school to see how they are complying with state and HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four HOW TO GET PREGNANT OVER 40: 13 STEPS (WITH 1. Stop any birth control. If you want to get pregnant and are using any type of birth control, stop taking or using it when you decide to start trying to conceive. It can take some time to conceive after you stop birth control, so stay diligent. Stop using condoms or 4 WAYS TO PROMOTE PHYSICAL ACTIVITY IN CHILDCARE Method 1of 3:Promoting Activity in Babies. Give babies at least 3-5 minutes of tummy time 2-3 times a day. Set aside time during your childcare for tummy time with the babies. Tummy time encourages babies to explore what is around them. It also helps babies develop the ability to roll over, scoot, and crawl. HOW TO TEACH A DYSLEXIC CHILD TO READ: 13 STEPS (WITH 4. Do combined reading and writing activities. Have the child read a word out loud, build it with magnetic letters, then write it down. Make one flashcard for all 3 of these steps so that the child can read, build, and write all in one place. HOW TO CALCULATE CHILD SUPPORT WHEN SELF EMPLOYED: 11 STEPS 2. Find your state’s formula. Most states have a formula which they use to calculate child support. The formula typically considers your gross income and the number of children that you need to support. You can find the formula online and use it instead of a HOW TO GAIN CHILD CUSTODY AS A NON‐BIOLOGICAL PARENT Gaining custody as a non-biological parent can be difficult, but it is still possible in a few situations. Generally, you need the biological parents to consent to your custody. Alternately, you could try to get custody by arguing that they are unfit and that you are already serving as a parent to the child. Only a judge can give you custody 3 WAYS TO CONTROL BLOOD SUGAR OR GLUCOSE LEVEL IN PREGNANCY Try to make a few servings of vegetables high in fiber by eating foods like artichokes, broccoli, turnip greens, Brussels sprouts, and carrots. These will break down slower than simple carbs and can help keep your blood sugar levels from spiking. Eat 3 properly portioned meals each day. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. HOW TO REDUCE FEVER IN A TODDLER: 9 STEPS (WITH PICTURES) Assess your toddler's fever. Take your toddler's temperature using a digital thermometer. You get the most accurate reading by taking it rectally, but you can also take it under the armpit (however this is the least accurate measure). HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Prolactin is the hormone that stimulates your breasts to make milk during and after pregnancy. Not being able to breastfeed due to low milk supply is often the biggest problem with having low prolactin, and is why many mothers seek remedies to increase their prolactin level. You can increase your prolactin by stimulating your breasts with regular feedings and pumping, and if needed, with HOW TO GO INTO LABOR EARLY: 10 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most 3 WAYS TO HELP SLOW LEARNERS Use real-life examples when teaching math. Introduce new math concepts by applying them to situations that your students can relate to. Use drawings and props, like pennies, beans, or marbles, to help students visualize the numbers. For instance, to introduce division to elementary students, draw a circle on the board and tell students it is a cake that has to feed 6 people equally. Then dr 3 WAYS TO AFFORD DAYCARE 1. Use the child care tax credit. In the US, you can claim $3,000 per child, or up to $6,000 per household. To qualify, your child must be under age 13 or have a disability if they are more than 13 years of age. Use IRS form 2441 to claim your child care expenses when you file your federal income tax. HOW TO TREAT A BABY'S COUGH: 13 STEPS (WITH 1. Make a saline solution. To make a saline (salt) solution, boil tap water and let it cool or buy distilled water. Combine 1 cup of your water and add 1/2 teaspoon of salt and 1/2 teaspoon of baking soda to the water. Stir the mixture well and pour it into a covered jar. 3 WAYS TO GET A TODDLER TO STOP HITTING This article was co-authored by Wits End Parenting.Wits End Parenting is a parent-coaching practice based in Berkeley, California specializing in strong-willed, “spirited” children with impulsivity, emotional volatility, difficulty “listening,” defiance, and aggression. 4 WAYS TO PUNISH A CHILD THAT WAS SUSPENDED FROM SCHOOL This article was co-authored by Klare Heston, LCSW.Klare Heston is a Licensed Independent Clinical Social Worker based in Clevaland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia CommonwealthUniversity in
3 WAYS TO CONTROL BLOOD SUGAR OR GLUCOSE LEVEL IN PREGNANCY Try to make a few servings of vegetables high in fiber by eating foods like artichokes, broccoli, turnip greens, Brussels sprouts, and carrots. These will break down slower than simple carbs and can help keep your blood sugar levels from spiking. Eat 3 properly portioned meals each day. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. HOW TO GO INTO LABOR EARLY: 10 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four HOW TO GET PREGNANT OVER 40: 13 STEPS (WITH 1. Stop any birth control. If you want to get pregnant and are using any type of birth control, stop taking or using it when you decide to start trying to conceive. It can take some time to conceive after you stop birth control, so stay diligent. Stop using condoms or HOW TO TREAT A BABY'S COUGH: 13 STEPS (WITH 1. Make a saline solution. To make a saline (salt) solution, boil tap water and let it cool or buy distilled water. Combine 1 cup of your water and add 1/2 teaspoon of salt and 1/2 teaspoon of baking soda to the water. Stir the mixture well and pour it into a covered jar. HOW TO TEACH A DYSLEXIC CHILD TO READ: 13 STEPS (WITH 4. Do combined reading and writing activities. Have the child read a word out loud, build it with magnetic letters, then write it down. Make one flashcard for all 3 of these steps so that the child can read, build, and write all in one place. HOW TO CALCULATE CHILD SUPPORT WHEN SELF EMPLOYED: 11 STEPS 2. Find your state’s formula. Most states have a formula which they use to calculate child support. The formula typically considers your gross income and the number of children that you need to support. You can find the formula online and use it instead of a 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. 3 WAYS TO DYE KIDS HAIR Coloring a child's hair is a great way to upgrade a costume or try out a new look over the summer. Regular hair dye is out of the question when it comes to kid's hair, however, because it contains too many harsh chemicals. Fortunately, HOW TO REDUCE FEVER IN A TODDLER: 9 STEPS (WITH PICTURES) Assess your toddler's fever. Take your toddler's temperature using a digital thermometer. You get the most accurate reading by taking it rectally, but you can also take it under the armpit (however this is the least accurate measure). HOW TO GO INTO LABOR EARLY: 10 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four HOW TO GET PREGNANT OVER 40: 13 STEPS (WITH 1. Stop any birth control. If you want to get pregnant and are using any type of birth control, stop taking or using it when you decide to start trying to conceive. It can take some time to conceive after you stop birth control, so stay diligent. Stop using condoms or HOW TO TREAT A BABY'S COUGH: 13 STEPS (WITH 1. Make a saline solution. To make a saline (salt) solution, boil tap water and let it cool or buy distilled water. Combine 1 cup of your water and add 1/2 teaspoon of salt and 1/2 teaspoon of baking soda to the water. Stir the mixture well and pour it into a covered jar. HOW TO TEACH A DYSLEXIC CHILD TO READ: 13 STEPS (WITH 4. Do combined reading and writing activities. Have the child read a word out loud, build it with magnetic letters, then write it down. Make one flashcard for all 3 of these steps so that the child can read, build, and write all in one place. HOW TO CALCULATE CHILD SUPPORT WHEN SELF EMPLOYED: 11 STEPS 2. Find your state’s formula. Most states have a formula which they use to calculate child support. The formula typically considers your gross income and the number of children that you need to support. You can find the formula online and use it instead of a HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. 3 WAYS TO DYE KIDS HAIR Coloring a child's hair is a great way to upgrade a costume or try out a new look over the summer. Regular hair dye is out of the question when it comes to kid's hair, however, because it contains too many harsh chemicals. Fortunately, HOW TO REDUCE FEVER IN A TODDLER: 9 STEPS (WITH PICTURES) Assess your toddler's fever. Take your toddler's temperature using a digital thermometer. You get the most accurate reading by taking it rectally, but you can also take it under the armpit (however this is the least accurate measure). 3 WAYS TO IMPROVE EARLY CHILDHOOD EDUCATION 3. Identify and assist children with special needs. All early childhood educators should have basic training in various special needs signs and how to respond to them. If you are a parent of a special needs child, reach out to the school to see how they are complying with state and HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Prolactin is the hormone that stimulates your breasts to make milk during and after pregnancy. Not being able to breastfeed due to low milk supply is often the biggest problem with having low prolactin, and is why many mothers seek remedies to increase their prolactin level. You can increase your prolactin by stimulating your breasts with regular feedings and pumping, and if needed, with 3 WAYS TO HELP SLOW LEARNERS Use real-life examples when teaching math. Introduce new math concepts by applying them to situations that your students can relate to. Use drawings and props, like pennies, beans, or marbles, to help students visualize the numbers. For instance, to introduce division to elementary students, draw a circle on the board and tell students it is a cake that has to feed 6 people equally. Then dr 4 WAYS TO PROMOTE PHYSICAL ACTIVITY IN CHILDCARE Method 1of 3:Promoting Activity in Babies. Give babies at least 3-5 minutes of tummy time 2-3 times a day. Set aside time during your childcare for tummy time with the babies. Tummy time encourages babies to explore what is around them. It also helps babies develop the ability to roll over, scoot, and crawl. HOW TO ADOPT YOUR STEPCHILD: 15 STEPS (WITH 6. Research the adoption fees. There will be a filing fee to apply to the court to adopt your stepchild. Those fees may be nominal (as low as $20 in California), to over $300 in Texas. Payment will be required at the time you file the petition. 3 WAYS TO GET A TODDLER TO STOP HITTING This article was co-authored by Wits End Parenting.Wits End Parenting is a parent-coaching practice based in Berkeley, California specializing in strong-willed, “spirited” children with impulsivity, emotional volatility, difficulty “listening,” defiance, and aggression. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. HOW TO GAIN CHILD CUSTODY AS A NON‐BIOLOGICAL PARENT Gaining custody as a non-biological parent can be difficult, but it is still possible in a few situations. Generally, you need the biological parents to consent to your custody. Alternately, you could try to get custody by arguing that they are unfit and that you are already serving as a parent to the child. Only a judge can give you custody 3 WAYS TO DYE KIDS HAIR Coloring a child's hair is a great way to upgrade a costume or try out a new look over the summer. Regular hair dye is out of the question when it comes to kid's hair, however, because it contains too many harsh chemicals. Fortunately, HOW TO GO INTO LABOR EARLY: 10 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four HOW TO GET PREGNANT OVER 40: 13 STEPS (WITH 1. Stop any birth control. If you want to get pregnant and are using any type of birth control, stop taking or using it when you decide to start trying to conceive. It can take some time to conceive after you stop birth control, so stay diligent. Stop using condoms or HOW TO TREAT A BABY'S COUGH: 13 STEPS (WITH 1. Make a saline solution. To make a saline (salt) solution, boil tap water and let it cool or buy distilled water. Combine 1 cup of your water and add 1/2 teaspoon of salt and 1/2 teaspoon of baking soda to the water. Stir the mixture well and pour it into a covered jar. HOW TO TEACH A DYSLEXIC CHILD TO READ: 13 STEPS (WITH 4. Do combined reading and writing activities. Have the child read a word out loud, build it with magnetic letters, then write it down. Make one flashcard for all 3 of these steps so that the child can read, build, and write all in one place. HOW TO CALCULATE CHILD SUPPORT WHEN SELF EMPLOYED: 11 STEPS 2. Find your state’s formula. Most states have a formula which they use to calculate child support. The formula typically considers your gross income and the number of children that you need to support. You can find the formula online and use it instead of a HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. 3 WAYS TO DYE KIDS HAIR Coloring a child's hair is a great way to upgrade a costume or try out a new look over the summer. Regular hair dye is out of the question when it comes to kid's hair, however, because it contains too many harsh chemicals. Fortunately, HOW TO REDUCE FEVER IN A TODDLER: 9 STEPS (WITH PICTURES) Assess your toddler's fever. Take your toddler's temperature using a digital thermometer. You get the most accurate reading by taking it rectally, but you can also take it under the armpit (however this is the least accurate measure). HOW TO GO INTO LABOR EARLY: 10 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four HOW TO GET PREGNANT OVER 40: 13 STEPS (WITH 1. Stop any birth control. If you want to get pregnant and are using any type of birth control, stop taking or using it when you decide to start trying to conceive. It can take some time to conceive after you stop birth control, so stay diligent. Stop using condoms or HOW TO TREAT A BABY'S COUGH: 13 STEPS (WITH 1. Make a saline solution. To make a saline (salt) solution, boil tap water and let it cool or buy distilled water. Combine 1 cup of your water and add 1/2 teaspoon of salt and 1/2 teaspoon of baking soda to the water. Stir the mixture well and pour it into a covered jar. HOW TO TEACH A DYSLEXIC CHILD TO READ: 13 STEPS (WITH 4. Do combined reading and writing activities. Have the child read a word out loud, build it with magnetic letters, then write it down. Make one flashcard for all 3 of these steps so that the child can read, build, and write all in one place. HOW TO CALCULATE CHILD SUPPORT WHEN SELF EMPLOYED: 11 STEPS 2. Find your state’s formula. Most states have a formula which they use to calculate child support. The formula typically considers your gross income and the number of children that you need to support. You can find the formula online and use it instead of a HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. 3 WAYS TO DYE KIDS HAIR Coloring a child's hair is a great way to upgrade a costume or try out a new look over the summer. Regular hair dye is out of the question when it comes to kid's hair, however, because it contains too many harsh chemicals. Fortunately, HOW TO REDUCE FEVER IN A TODDLER: 9 STEPS (WITH PICTURES) Assess your toddler's fever. Take your toddler's temperature using a digital thermometer. You get the most accurate reading by taking it rectally, but you can also take it under the armpit (however this is the least accurate measure). 3 WAYS TO IMPROVE EARLY CHILDHOOD EDUCATION 3. Identify and assist children with special needs. All early childhood educators should have basic training in various special needs signs and how to respond to them. If you are a parent of a special needs child, reach out to the school to see how they are complying with state and HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Prolactin is the hormone that stimulates your breasts to make milk during and after pregnancy. Not being able to breastfeed due to low milk supply is often the biggest problem with having low prolactin, and is why many mothers seek remedies to increase their prolactin level. You can increase your prolactin by stimulating your breasts with regular feedings and pumping, and if needed, with 3 WAYS TO HELP SLOW LEARNERS Use real-life examples when teaching math. Introduce new math concepts by applying them to situations that your students can relate to. Use drawings and props, like pennies, beans, or marbles, to help students visualize the numbers. For instance, to introduce division to elementary students, draw a circle on the board and tell students it is a cake that has to feed 6 people equally. Then dr 4 WAYS TO PROMOTE PHYSICAL ACTIVITY IN CHILDCARE Method 1of 3:Promoting Activity in Babies. Give babies at least 3-5 minutes of tummy time 2-3 times a day. Set aside time during your childcare for tummy time with the babies. Tummy time encourages babies to explore what is around them. It also helps babies develop the ability to roll over, scoot, and crawl. HOW TO ADOPT YOUR STEPCHILD: 15 STEPS (WITH 6. Research the adoption fees. There will be a filing fee to apply to the court to adopt your stepchild. Those fees may be nominal (as low as $20 in California), to over $300 in Texas. Payment will be required at the time you file the petition. 3 WAYS TO GET A TODDLER TO STOP HITTING This article was co-authored by Wits End Parenting.Wits End Parenting is a parent-coaching practice based in Berkeley, California specializing in strong-willed, “spirited” children with impulsivity, emotional volatility, difficulty “listening,” defiance, and aggression. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. HOW TO GAIN CHILD CUSTODY AS A NON‐BIOLOGICAL PARENT Gaining custody as a non-biological parent can be difficult, but it is still possible in a few situations. Generally, you need the biological parents to consent to your custody. Alternately, you could try to get custody by arguing that they are unfit and that you are already serving as a parent to the child. Only a judge can give you custody 3 WAYS TO DYE KIDS HAIR Coloring a child's hair is a great way to upgrade a costume or try out a new look over the summer. Regular hair dye is out of the question when it comes to kid's hair, however, because it contains too many harsh chemicals. Fortunately, HOW TO GO INTO LABOR EARLY: 10 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four HOW TO GET PREGNANT OVER 40: 13 STEPS (WITH 1. Stop any birth control. If you want to get pregnant and are using any type of birth control, stop taking or using it when you decide to start trying to conceive. It can take some time to conceive after you stop birth control, so stay diligent. Stop using condoms or HOW TO TREAT A BABY'S COUGH: 13 STEPS (WITH 1. Make a saline solution. To make a saline (salt) solution, boil tap water and let it cool or buy distilled water. Combine 1 cup of your water and add 1/2 teaspoon of salt and 1/2 teaspoon of baking soda to the water. Stir the mixture well and pour it into a covered jar. HOW TO TEACH A DYSLEXIC CHILD TO READ: 13 STEPS (WITH 4. Do combined reading and writing activities. Have the child read a word out loud, build it with magnetic letters, then write it down. Make one flashcard for all 3 of these steps so that the child can read, build, and write all in one place. HOW TO CALCULATE CHILD SUPPORT WHEN SELF EMPLOYED: 11 STEPS 2. Find your state’s formula. Most states have a formula which they use to calculate child support. The formula typically considers your gross income and the number of children that you need to support. You can find the formula online and use it instead of a HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. 3 WAYS TO DYE KIDS HAIR Coloring a child's hair is a great way to upgrade a costume or try out a new look over the summer. Regular hair dye is out of the question when it comes to kid's hair, however, because it contains too many harsh chemicals. Fortunately, HOW TO REDUCE FEVER IN A TODDLER: 9 STEPS (WITH PICTURES) Assess your toddler's fever. Take your toddler's temperature using a digital thermometer. You get the most accurate reading by taking it rectally, but you can also take it under the armpit (however this is the least accurate measure). HOW TO GO INTO LABOR EARLY: 10 STEPS (WITH This article was medically reviewed by Lacy Windham, MD.Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee. She attended medical school at the University of Tennessee Health Science Center in Memphis and completed her residency at the Eastern Virginia Medical School in 2010, where she was awarded the Most Outstanding Resident in Maternal Fetal Medicine, Most HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Starting about 2 months before the baby is due, start to pump your breasts with an electric pump. This can stimulate prolactin production. Start by pumping for 5 minutes, three times daily. Gradually increase this to pumping for 10 minutes every four HOW TO GET PREGNANT OVER 40: 13 STEPS (WITH 1. Stop any birth control. If you want to get pregnant and are using any type of birth control, stop taking or using it when you decide to start trying to conceive. It can take some time to conceive after you stop birth control, so stay diligent. Stop using condoms or HOW TO TREAT A BABY'S COUGH: 13 STEPS (WITH 1. Make a saline solution. To make a saline (salt) solution, boil tap water and let it cool or buy distilled water. Combine 1 cup of your water and add 1/2 teaspoon of salt and 1/2 teaspoon of baking soda to the water. Stir the mixture well and pour it into a covered jar. HOW TO TEACH A DYSLEXIC CHILD TO READ: 13 STEPS (WITH 4. Do combined reading and writing activities. Have the child read a word out loud, build it with magnetic letters, then write it down. Make one flashcard for all 3 of these steps so that the child can read, build, and write all in one place. HOW TO CALCULATE CHILD SUPPORT WHEN SELF EMPLOYED: 11 STEPS 2. Find your state’s formula. Most states have a formula which they use to calculate child support. The formula typically considers your gross income and the number of children that you need to support. You can find the formula online and use it instead of a HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. 3 WAYS TO DYE KIDS HAIR Coloring a child's hair is a great way to upgrade a costume or try out a new look over the summer. Regular hair dye is out of the question when it comes to kid's hair, however, because it contains too many harsh chemicals. Fortunately, HOW TO REDUCE FEVER IN A TODDLER: 9 STEPS (WITH PICTURES) Assess your toddler's fever. Take your toddler's temperature using a digital thermometer. You get the most accurate reading by taking it rectally, but you can also take it under the armpit (however this is the least accurate measure). 3 WAYS TO IMPROVE EARLY CHILDHOOD EDUCATION 3. Identify and assist children with special needs. All early childhood educators should have basic training in various special needs signs and how to respond to them. If you are a parent of a special needs child, reach out to the school to see how they are complying with state and HOW TO INCREASE PROLACTIN: 8 STEPS (WITH Prolactin is the hormone that stimulates your breasts to make milk during and after pregnancy. Not being able to breastfeed due to low milk supply is often the biggest problem with having low prolactin, and is why many mothers seek remedies to increase their prolactin level. You can increase your prolactin by stimulating your breasts with regular feedings and pumping, and if needed, with 3 WAYS TO HELP SLOW LEARNERS Use real-life examples when teaching math. Introduce new math concepts by applying them to situations that your students can relate to. Use drawings and props, like pennies, beans, or marbles, to help students visualize the numbers. For instance, to introduce division to elementary students, draw a circle on the board and tell students it is a cake that has to feed 6 people equally. Then dr 4 WAYS TO PROMOTE PHYSICAL ACTIVITY IN CHILDCARE Method 1of 3:Promoting Activity in Babies. Give babies at least 3-5 minutes of tummy time 2-3 times a day. Set aside time during your childcare for tummy time with the babies. Tummy time encourages babies to explore what is around them. It also helps babies develop the ability to roll over, scoot, and crawl. HOW TO ADOPT YOUR STEPCHILD: 15 STEPS (WITH 6. Research the adoption fees. There will be a filing fee to apply to the court to adopt your stepchild. Those fees may be nominal (as low as $20 in California), to over $300 in Texas. Payment will be required at the time you file the petition. 3 WAYS TO GET A TODDLER TO STOP HITTING This article was co-authored by Wits End Parenting.Wits End Parenting is a parent-coaching practice based in Berkeley, California specializing in strong-willed, “spirited” children with impulsivity, emotional volatility, difficulty “listening,” defiance, and aggression. 4 WAYS TO OBTAIN A PUERTO RICAN BIRTH Method 1of 4:Using VitalChek. Visit the VitalChek website. The Puerto Rican government partnered with VitalChek to offer a reliable method to expedite the delivery of your birth certificate. Ordering through VitalChek is the quickest way to get your birth certificate. HOW TO RELIEVE NIPPLE PAIN WHILE PREGNANT: 12 STEPS Apply a cold compress to your nipples to soothe them. To ease the irritation of sore nipples during pregnancy, you can ice them. Lie down and place a towel over your chest, then apply a large bag of ice cubes or a flexible gel ice pack over your breasts. Avoid using a cold compress for more than 20 minutes at a time, and remove it if you experience skin irritation or a burning sensation. HOW TO GAIN CHILD CUSTODY AS A NON‐BIOLOGICAL PARENT Gaining custody as a non-biological parent can be difficult, but it is still possible in a few situations. Generally, you need the biological parents to consent to your custody. Alternately, you could try to get custody by arguing that they are unfit and that you are already serving as a parent to the child. Only a judge can give you custody 3 WAYS TO DYE KIDS HAIR Coloring a child's hair is a great way to upgrade a costume or try out a new look over the summer. Regular hair dye is out of the question when it comes to kid's hair, however, because it contains too many harsh chemicals. Fortunately,*
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