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YOGA TEACHERS
Welcome to Yogobe – the largest community and video streaming service within yoga and health in Scandinavia! This is the first version of the English site for our growing global and English speaking community. Blog, community, webshop and other niche features, products and services will be added organically to this Englishversion.
LOG IN | YOGOBE
When you log in to your account, you can find videos added to your favorites, browse through our latest news and manage your subscription. You can also check out our video tips for different needs and yoga whenever, wherever, and as much as you wish on your computer, tablet or smartphone with guidance from hundreds of videos.SOMA MOVE | YOGOBE
Soma MOVE is a holistic form of workout, developed by Linus Johansson and Cecilia Gustafsson. The simple but effective exercise focuses on body, mind and soul, and includes elements from different disciplines, both Western and Eastern. FULL COMPLETE BREATH TECHNIQUE As babies we breathed full, complete breaths, then somewhere along the way we lost track of this breath. In the yin yoga practice the full complete breath is a marvelous tool that your attention travels on. Learn how you can find your way back to the full complete breath. How to practice this breathing technique When you inhale:When youexhale:As
SIMON KROHN
Simon Krohn is one of the most popular yoga teachers in Scandinavia. He teaches asana, pranayama, meditation and philosophy at a number of teacher trainings in Denmark and internationally. He is the author of a best selling book on yoga philosophy, which has recently been translated published in Swedish. Simons classes are often intense and playful, and always aimed towards the deeper aspects YOGA OCH TRÄNING ONLINE FÖR HÅLLBAR HÄLSA Välkommen till Yogobe På Yogobe erbjuder vi tillsammans med många av Nordens ledande profiler vägledning och videor online inom yoga, träning och hälsa. Vi är ett stöd för att din träning i vardagen faktiskt blir av. Det digitala sänker tröskeln till regelbundenhet och en hållbar rutin! Ta del av videobiblioteket. Kurser - Resor.JOSEFIN WIKSTRÖM
Josefin Wikström (Yoga Therapy for The Mind, TCTSY-F, E-RYT 500, YACEP, RCYS) has been bringing yoga and dance into the Swedish prisons since 2008. She has been teaching internationally in prisons such as San Quentin state prison in the US. Josefin is responsible for developing the Prison Yoga Programs for Yogobe, she has been working as a full-time teacher focusing on yoga for trauma YOGA OCH TRÄNING ONLINE FÖR HÅLLBAR HÄLSA Yoga & träna på nätet med några av Sveriges främsta instruktörer. Yogavideos online vart du vill, när du vill.ANUSARAYOGA
Anusarayoga ger dig en inblick i både yogafilosofi och biomekanik samtidigt som det är en fysisk utmanande träning. Det är en bred yogaform som fungerar för de flesta oavsett ålder och tidigare erfarenhet. Anusarayogans hållningsprinciper ger en kroppsmedvetenhet som bygger upp styrka och smidighet samt förebygger skador. HOFTEÅPNERE, ÅPNER OPP OG SLIPPER SPENNINGER En rolig yinyogasekvens som sipper spenninger og øker mobiliteten rundt hoftepartiet og korsryggen. Timet hofteåpnere, 45 min. Åpne hoftene ordentlig i denne sekvensen hvor du holder hver posisjon i minst et minutt. Roter og åpne opp, 45 min. En klasse som fokusererpå
YOGOBEVIDEO LIBRARYMARKETPLACEBLOGSTORECLASSES & LECTURESYOGOBE FORYOGA TEACHERS
Welcome to Yogobe – the largest community and video streaming service within yoga and health in Scandinavia! This is the first version of the English site for our growing global and English speaking community. Blog, community, webshop and other niche features, products and services will be added organically to this Englishversion.
LOG IN | YOGOBE
When you log in to your account, you can find videos added to your favorites, browse through our latest news and manage your subscription. You can also check out our video tips for different needs and yoga whenever, wherever, and as much as you wish on your computer, tablet or smartphone with guidance from hundreds of videos.SOMA MOVE | YOGOBE
Soma MOVE is a holistic form of workout, developed by Linus Johansson and Cecilia Gustafsson. The simple but effective exercise focuses on body, mind and soul, and includes elements from different disciplines, both Western and Eastern. FULL COMPLETE BREATH TECHNIQUE As babies we breathed full, complete breaths, then somewhere along the way we lost track of this breath. In the yin yoga practice the full complete breath is a marvelous tool that your attention travels on. Learn how you can find your way back to the full complete breath. How to practice this breathing technique When you inhale:When youexhale:As
SIMON KROHN
Simon Krohn is one of the most popular yoga teachers in Scandinavia. He teaches asana, pranayama, meditation and philosophy at a number of teacher trainings in Denmark and internationally. He is the author of a best selling book on yoga philosophy, which has recently been translated published in Swedish. Simons classes are often intense and playful, and always aimed towards the deeper aspects YOGA OCH TRÄNING ONLINE FÖR HÅLLBAR HÄLSA Välkommen till Yogobe På Yogobe erbjuder vi tillsammans med många av Nordens ledande profiler vägledning och videor online inom yoga, träning och hälsa. Vi är ett stöd för att din träning i vardagen faktiskt blir av. Det digitala sänker tröskeln till regelbundenhet och en hållbar rutin! Ta del av videobiblioteket. Kurser - Resor.JOSEFIN WIKSTRÖM
Josefin Wikström (Yoga Therapy for The Mind, TCTSY-F, E-RYT 500, YACEP, RCYS) has been bringing yoga and dance into the Swedish prisons since 2008. She has been teaching internationally in prisons such as San Quentin state prison in the US. Josefin is responsible for developing the Prison Yoga Programs for Yogobe, she has been working as a full-time teacher focusing on yoga for trauma YOGA OCH TRÄNING ONLINE FÖR HÅLLBAR HÄLSA Yoga & träna på nätet med några av Sveriges främsta instruktörer. Yogavideos online vart du vill, när du vill.ANUSARAYOGA
Anusarayoga ger dig en inblick i både yogafilosofi och biomekanik samtidigt som det är en fysisk utmanande träning. Det är en bred yogaform som fungerar för de flesta oavsett ålder och tidigare erfarenhet. Anusarayogans hållningsprinciper ger en kroppsmedvetenhet som bygger upp styrka och smidighet samt förebygger skador. HOFTEÅPNERE, ÅPNER OPP OG SLIPPER SPENNINGER En rolig yinyogasekvens som sipper spenninger og øker mobiliteten rundt hoftepartiet og korsryggen. Timet hofteåpnere, 45 min. Åpne hoftene ordentlig i denne sekvensen hvor du holder hver posisjon i minst et minutt. Roter og åpne opp, 45 min. En klasse som fokusererpå
YOGOBE VIDEO LIBRARY Customize your Yogobe experience by adjusting the video settings: Languages, level and types of results! ISHTA MEDITATION TRAINING Practical info Date & time: 10 May, 15.30 - 20.30 ; Location: Online via Zoom ; Price: 700 SEK ; What is included: 5 hours Meditation Training, learning the basics of ISHTA Diksha ; What to bring: Mat, blanket, blocks ; Contact: ; About the teacher Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra.YOGAPOSITIONER
Inom yogan finns det mängder av olika asanas, fysiska positioner. Här har vi samlat många av dem för att du enkelt ska kunna lära dig tekniken – och kunna utföra dem säkert och effektivt. Det finns olika skolor inom yogan med viss variation för hur en position utförs.Men det viktigaste att tänka på är att hålla en god teknik oavsett vilken position du gör. Vi är alla olika ochYOGOBE
Language: Svenska | English | Norsk | Suomi. Yogobe. Videobibliotek; Marketplace - kurser och resor; Upptäck. Mitt Behov; Allt om Yoga; Yogapositioner; YogaformerJOSEFIN WIKSTRÖM
Josefin Wikström (Yoga Therapy for The Mind, TCTSY-F, E-RYT 500, YACEP, RCYS) has been bringing yoga and dance into the Swedish prisons since 2008. She has been teaching internationally in prisons such as San Quentin state prison in the US. Josefin is responsible for developing the Prison Yoga Programs for Yogobe, she has been working as a full-time teacher focusing on yoga for traumaPASCHIMOTTANASANA
En skön framåtfällning som stretchar baksida lår och rygg. Paschimottanasana är lite som en sittande variant på uttanasana. Tänk på att målet alltid är att ha en rak rygg genom positionen. Detta innebär för de allra flesta att man enbart kommer kunna fälla överkroppen en liten bit. Ta med dig den trygga insikten att det är helt i sin ordning och att yogan handlar om att lyssnaJOSEPHINE SELANDER
På sanskrit betyder ordet _virya_ kraft, energi och entusiasm. Så det var kanske ingen slump att den yogaformen som Josephine utvecklade tillsammans med naprapat fick just namnet viryayoga. För i viryayogan möter du dynamiska, entusiasmerande och svängiga yogasekvenser med fokus på hälsosam biomekanik och alltid med ett filosofiskt tankekorn för själen. Josephine (E-RYT 500) harSAVASANA | YOGOBE
Tässä asennossa on kyse ainoastaan rentoutumisesta ja palautumisesta. Irti päästämisestä ja siitä, että antaa itselleen luvan sukeltaa täydelliseen rauhaan ja harmoniaan. Savasana on tämän vuoksi kaikki asanaharjoitukset päättävä asento.ORDLISTA | YOGOBE
Yoga kan vara ett sätt att förena kropp och sinne. Det kan hjälpa dig att hitta lugn, varva ned och sträcka ut. Här hittar du inspiration och kunskap om yoga, träning och meditation – kom igång som nybörjare, hitta en kurs, eller lär dig mer om olika yogaformer! Läs mer om yoga här. YOGA OCH TRÄNING ONLINE FÖR HÅLLBAR HÄLSA Yoga & träna på nätet med några av Sveriges främsta instruktörer. Yogavideos online vart du vill, när du vill.* __
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YOGA AND WELLNESS ONLINE Welcome to Yogobe – the largest community and video streaming service within yoga and health in Scandinavia! This is the first version of the English site for our growing global and English speaking community. Blog, community, webshop and other niche features, products and services will be added organically to this Englishversion.
Together with leading yoga profiles as well as health and wellness professionals Yogobe offers a on-demand video library with content in English, Swedish, Norwegian and Finnish. Practice on your own terms based on your daily needs! Our training programs and features such as Playlists, Offline-mode and QuickStart will aid your consistency and help you create a healthy and sustainable yoga and workout routine.Go to video library
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WELCOME TO YOGOBE Together with many of the leading profiles within yoga, health and wellness Yogobe offers on-demand video streaming online. Practice on your own terms based on your individual daily needs. Our training programs and features such as Playlists, Offline-mode and QuickStart lowers the threshold in managing to create a healthy and sustainable routine together with us!Go to video library
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WE PROVIDE EMPLOYEES AND INDIVIDUALS WITHIN CORPORATIONS AND ORGANISATIONS THROUGHOUT SCANDINAVIA WITH HIGH QUALITY DIGITAL SUPPORT AND TOOLS WITHIN YOGA, HEALTH AND WELLNESS. Digital and physical courses and classes as well as micro break workouts. For the work place, your travels and at home. Jointly we invest in rehab but also into prevention with the aspiration of minimizing sick leave and increasing wellness and physical, mental och social wellbeing for theindividual.
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